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Signs and Symptoms Of Sleep Apneic Health Articles | April 7, 2014
When talking of sleeping difficulties, many people right away think of sleeping disorders. There is another sleeping disorder just as common but often goes undiagnosed called sleep apnea.

What is Sleep Apnea?
Sleep apnea is a common condition where you have shallow breaths or breathing pauses that can last from a few seconds up to a few short minutes while sleeping. A collapsed or blocked airway and enlarged tonsils are the primary factors behind this condition.
Although normal inhaling and exhaling usually starts again after these pauses Gary Sanchez Youth Jersey , sleep is normally disrupted as they can occur up to 30 times an hour. When your breathing becomes shallow or pauses, you are taken out of a deep sleep and into light sleep.
This leads to disrupted sleeping patterns and can in turn make you tired and sleepy during the day.
Because the signs and symptoms of sleep apnea only happen while sleeping, most people who have it have no idea that they do. Routine appointments to the medical doctor or lab tests can't help diagnose this disorder. It is only when a roommate or family member notices the signs when sleep apnea is diagnosed.
Sleep Apnea When Left Untreated
When undiagnosed or left untreated, sleep apnea can increase the dangers of the following problems:
Heart failureArrhythmiasHigh blood pressureStrokeObesityDiabetes
Untreated sleep apnea can also increase the chance of having driving or work-related accidents.
Treatment of Sleep Apnea
This sleeping disorder requires long-term management. One of the best remedies of sleep apnea is CPAP, or continuous positive airway pressure.
CPAP uses mild air pressure to keep the collapsed airway open and allow air to flow freely while you sleep. This type of treatment involves the use of a machine Mariano Rivera Youth Jersey , aptly called the CPAP machine, which has 3 main parts:
The mask that is placed over your nose or mouth. The mask comes with straps to hold it in place when being worn.A tube that connects the mask to the CPAP machin